Helping new moms less overwhelmed in the journey of raising children
Helping new moms less overwhelmed in the journey of raising children
Though each person experiences stress differently, we are all accustomed to the physical feelings. Some people get jittery or feel their heart race, while others get headaches, stomachaches, or tense muscles. In reality, we may not realize the effect of stress on our body’s organs and systems. Janice Kiecolt-Glaser, from Ohio State University’s College of …
Dear Stressed Mom, You are exhausted, dealing with your newborn baby. The pressure is mounting, and you’re feeling overwhelmed. The pressure increases as you juggle caring for your baby while trying to manage countless other responsibilities: Household chores. Pay attention to your older child’s education. Meeting work commitments. Taking care of extended family and so …