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LIFE-STYLE

How Stress Takes a Toll on Your Body and Mind!

Though each person experiences stress differently, we are all accustomed to the physical feelings. Some people get jittery or feel their heart race, while others get headaches, stomachaches, or tense muscles. In reality, we may not realize the effect of stress on our body’s organs and systems. Janice Kiecolt-Glaser, from Ohio State University’s College of …

find the meaning of life
LIFE-STYLE

5 Steps to Find the Meaning of Life

Your life is a series of repeating days: day by day, you go to work and return home at night. But sometimes you wonder if there’s any meaning to your existence. What is YOUR meaning of life? You occasionally seek something more significant, especially after several years of working since graduation. What is most meaningful …